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Nickelless
Administrator
USA
5580 Posts |
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Nickelless
Administrator
USA
5580 Posts |
Posted - 12/10/2008 : 16:20:43
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OK, so it's been three days and I haven't had time yet to post my own recipes, so in the meantime I'll offer a few thoughts on getting maximum nutrition and taste relative to storage space, convenience and portability.
I posted the link above for soup mixes because IMO soups are the simplest and fastest meal you can throw together, and if all you have to do to make the soup is just add hot water to a pre-made mix, you'll have a meal in about five minutes.
Rice, dried beans and dehydrated vegetables are the main ingredients in my soup mix(es), but really you can add those three things to any of the soup mix recipes you put together for both bulk and nutrition. The recipes themselves are sort of the icing on the cake for variety (which you need--most people go nuts if they eat the same thing over and over; Google "food fatigue")--just have the soup mixes ready and waiting, add the rice, beans and vegetables to the respective mixes when you're ready to eat them, add hot water and PRESTO, there's a quick meal.
I'll start another thread on food dehydration... |
Visit my new preparedness site: Preparedness.cc/SurvivalPrep.net
--Latest article: Stocking up on spices to keep food preps lively
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Be prepared...and prepared to help: http://www.survivalblog.com/charity.html
Are you ready spiritually for hard times? http://www.jesusfreak.com/rapture.asp |
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Cody8404
Penny Hoarding Member
USA
602 Posts |
Posted - 12/10/2008 : 16:52:22
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Raman noodles is teh answer. High calorie, filling food. There is not a lot of nutrition, but it can be eaten cooked or raw.
And it is really cheap. |
Awake, O kings of the earth! Come ye, O, come ye, with your gold and your silver, to the help of my people, to the house of the daughters of Zion, to the help of the people of the God of this Land even Jesus Christ. |
Edited by - Cody8404 on 12/10/2008 16:52:47 |
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Nickelless
Administrator
USA
5580 Posts |
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Cheap, easy food at home or for your bug-out bag
Forum Locked
Posted - 12/07/2008 : 16:29:08
